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Effective training programs

Train to Oslo Marathon by Grete Waitz

After Grete Waitz retired as an elite runner, she has been an active spokesperson for training and preventive health care worldwide. More than any other writer Gretel that an increasing number will experience the joy and benefits of physical exercise.

Here you can find training to the various distances and articles on exercise, diet and preparation for the race.

Training Tips and advice from our panel of experts can be found at treningsmagasinet.no .You’ll also find exciting and interesting articles about running. Read more here .

For more info about marathon training, you can also click you into Marius Bakken side Marathon Training Schedule .

For training to marathon we also recommend training listed on the websites of Stockholm Marathon.

Get racing tips from the talented runners

Thurs talented runners. Øystein Sylta winner of a championship for half marathon in 2009 and Kjersti Karoline Danielsen. Both are very experienced and active athletes, and both are members of the expert panel on treningsmagasinet.no.
You can read the answers from this meeting .